These 10 simple morning habits will jumpstart your brain for greater levels of success, focus, and productivity throughout your day. Learn brain hacks like this and so much more with Jim Kwik’s free Masterclass: http://go.mindvalley.com/KXEblkdf
First, you make your habits. Then, your habits make you.
In this video, expert brain coach, Jim Kwik, teaches you fool-proof ways to design your morning habits and start every day with excellence. From how to create strong neural connections and get more oxygen to your brain, to how to boost your brain power with gratitude and journaling, to how to move and eat for a super productive day, and so much more.
For a quick look at each of the 10 morning habits mentioned in this video, check out these important timestamps below:
00:22 1. Remember your dreams
00:49 2. Make your bed
01:17 3. Drink Lots of water
01:33 4. Brush your teeth with the opposite hand
01:54 5. Deep breathing exercises
02:22 6. Brain tea
02:36 7. Journaling
04:01 8. Workout
04:25 9. Brain power smoothie
04:49 10. Daily reading
Interested in learning more brain hacks? Check out Jim’s videos on how to learn anything in half the time (https://bit.ly/2MP1tqo), how to read a book a week (https://bit.ly/2MSgbgj), and how to speak on stage without relying on notes (https://bit.ly/2Kk3blc).
ABOUT JIM KWIK:
Once labeled “the boy with the broken brain,” Jim Kwik is now the world’s leading expert in memory improvement and brain performance. He is a powerful Brain Coach for Hollywood superstars, top universities, Fortune 500 organizations, and big-time entrepreneurs like Peter Diamandis, Richard Branson, and Elon Musk.
ABOUT THE MASTERCLASS:
Join Jim Kwik’s 10 Powerful Hacks To Unlock Your Superbrain So You Can Learn Faster, Retain More, and Forget Less to completely transform the way you think, learn, and live. Within this masterclass, you will learn the following (and so much more).
► How our brain actually learns, and why our current model of education is complete bogus.
► 10 powerful, yet simple brain hacks that will quickly unlock your inner superbrain.
► The big lie we were all told about our brains (and how powerful they really are).
► How to eliminate 2 subtle, yet extremely detrimental, words that greatly impair all areas of our life.
► A fantastic memorization technique that you can use in virtually any situation.
ABOUT MINDVALLEY UNIVERSITY:
Mindvalley University is developing an online university for all ages focused on transformational education. We organize real-world curated events and produce programs in every area of transformation including mind, body, and performance.
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