1 Hour Vinyasa Flow For Flexibility – 60 min Intermediate Yoga



Full body 60 min vinyasa flow for flexibility
😍 FREE GIFT 😍 7 Day Yin Yoga Immersion http://bit.ly/yinimmersion
💙 Support my channel by donating 💙 http://bit.ly/supportywk

It’s finally here – the hour long Vinyasa Flow class you’ve been eagerly requesting! This flow will guide you through some strong warrior poses and standing poses to help you develop flexibility in the hips, hamstrings and shoulders. You will also have the option to do crow pose if you’re working on upper body strength and some fun transitions.

Enjoy the class and please remember to subscribe to my channel!

Thanks for watching, please remember to subscribe!
Kassandra
☮ Website: http://www.yogawithkassandra.com
☮ Facebook: https://www.facebook.com/kryoga
☮ Instagram: http://bit.ly/ywkinsta

🔹🔹🔹🔹🔹👇 COOL STUFF 👇🔹🔹🔹🔹🔹

🎁 GIFT FOR YOU 🎁 7 Days of Yin http://bit.ly/yinimmersion

🌛 Lunar Yoga 🌜 New & Full Moon Yoga, Meditation & Journaling http://bit.ly/ywklunaryoga

✔ Monthly Yoga Calendars ✔ http://bit.ly/ywkdownload

📚 Buy my NEW Yin Yoga Book 📚 http://bit.ly/yinbook

💪 Take the 14 Day Yoga Challenge 💪http://bit.ly/14dayyoga

🎧 Get a FREE audiobook! 🎧 http://bit.ly/audibleywk

🌸 SUPPORT THE WORK 🌸
Your donations help me improve my channel and the quality of my videos, thank you http://bit.ly/supportywk

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

Pin It

Leave a Reply

Your email address will not be published. Required fields are marked *


*